Slow down movement

I was reading a fellow hula hooper's blog tonight, and I came across a post she'd written recently about how she'd been interviewed on TV for a movement she's into about slowing down and unplugging. Her post is here, and the segment is here. She's a freelance writer, etc., in Seattle. I like the message. I am constantly trying to simplify and slow myself down. I am not addicted to my computer or phone too much, but I want to cut down on driving, and I want to enjoy being NOT busy. I am constantly trying to plan something or make something or go somewhere. I need to be busy. I hate it. Living in Portland really gave me a glimpse of what it could be like to rely on walking for most errands, and it really slows me down. I love it!

Going to the grocery store makes me feel like a robot for some reason. Same with getting gas and really anything else involving waiting in line or traffic.
However, a quick bike ride to a farmer's market is therapeutic. So is walking to Walgreens. Somehow going slowly makes it more enjoyable. Anyhoo.

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